#007 - Peter Defty - pioneering an optimised fat metabolism approach with 1000's of athletes
Manage episode 390873054 series 3517403
Join host Sally in this episode of "Grassroots Matters" as she talks to Peter Defty who has pioneered a hugely successful optimised fat metabolism (OFM) program for athletes. Join us for a deep dive into the science and the results he has seen in 1000s of high performing athletes.
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