))
Growing Through Infertility | Trying to Conceive, Christian encouragement for Infertility, Pregnancy Loss
«
»
5. Wanna Get Off the Emotional Roller Coaster? 3 of My Favorite Ways to Workout to Relieve Stress
Manage episode 418505797 series 3570668
Treść dostarczona przez Malika Cox - Health Coach & Christian Life Coach for Christian Women, Malika Cox - Health Coach, and Christian Life Coach for Christian Women. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Malika Cox - Health Coach & Christian Life Coach for Christian Women, Malika Cox - Health Coach, and Christian Life Coach for Christian Women lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Hey there, lovely!
In this episode, I want to talk about getting off the emotional roller coaster of your fertility journey which can causes stress.
Trying to conceive can get stressful when it is taking longer than you'd like. We need ways to relieve that stress so we can rest, connect with God and have productive days. I'm going to share my 3 favorite ways to move/workout that can aid in relieving stress.
I hope this brings you peace and starts your journey toward emotional wellbeing.
Love, Growth & Many blessings!
Malika
Next Steps:
Join the private FB Group: https://www.facebook.com/groups/growingthroughinfertilitycommunity
Contact me: hello@a-growth-mindset.com
Visit: https://www.a-growth-mindset.com/
Book a FREE Discovery Call: https://calendly.com/a-growth-mindset
8 odcinków
Udostępnij
