Understanding the Three Types of IBD Triggers

Gut Feelings - by The Crohn's & Colitis Dietitians

Send us a text

In this conversation, Danielle and Ashley discuss the three types of triggers related to Inflammatory Bowel Disease (IBD). We explore how these triggers can affect people differently and the importance of understanding them so we can manage IBD better.

We discuss:

• three types of triggers for IBD: symptom, inflammatory, and trauma
• symptom triggers can vary greatly from person to person
• inflammatory triggers have long-term effects on managing IBD
• awareness of triggers can help in managing symptoms effectively
• dietary changes can improve symptom triggers over time
• working with a dietitian can clarify and manage triggers
• triggers can change as gut health improves
• understanding your triggers is crucial for effective IBD management

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - http://bit.ly/4anBnGq

Looking for products developed for that help reduce symptoms and improve gut health? Check out: https://gutlove.us/

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians
We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.
We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.
💜
Ashley