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Have a Chat- Mitchell Woods
Manage episode 269250864 series 2774829
Treść dostarczona przez Vaughan Hay. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Vaughan Hay lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to Have a Chat with Vaughan Hay
Today's guest is Mitchell Woods- Performance Coach in Meditation and Mindfulness. It was awesome chatting with Mitchell about his journey and how he has become a performance coach. He talks about meditation and the positive impact it's has had on him personally and now sharing his knowledge as a coach. His clientele is anyone who is looking for self growth or development, he works with a lot of men and teenagers at the moment.
He acknowledges the challenging times we are all facing with Covid-19, he has some great strategies and techniques that we can implement in our lives that will help us personally. Some key word mention are your values, purpose, connection, clarity and fulfilment.
It was a privilege to spend the time with Mitchell to hear the great things that he is doing in the community and some exciting things in the pipeline.
If you would like to get in contact with Mitchell Woods please see his website and instagram details below. He is in the process of launching his own podcast over the next couple of weeks so stay turned.
-https://www.mitchellwoods.com.au/about-coaching
-@mitchellwoodsperformancecoach
Thanks for the Chat Mitchell.
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