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Episode 6: How Fast Can You Heal Your IBS?
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Treść dostarczona przez Erin Maillo. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Erin Maillo lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
The concept of time can be tricky when wanting to heal your IBS. When you are feeling the constant IBS symptoms, you just want it to go away already. You want it gone yesterday. Logically you know that healing takes time, but how much time should it take? What can you expect? Though there is no one time frame to fit all, there are some strategies that you can use around this time question that can help you heal faster. These strategies will help you see the long game and help you not get caught up in every set back on that road. Dealing with the daily IBS symptoms while committing to a long-term healing plan is the best approach. Today I’ll talk about how to commit to your health, and how to not sabotage your healing because it’s taking too long. Find the full transcript for this episode and other resources at HealingHerIBS.com/6
Erin Maillo helps women with IBS who are sick of being sick reduce triggers, zap flareups, find peace and get their lives back.
For VIP one on one support, apply for Erin's Healing Her IBS Program here: https://healingheribs.com/work-with-erin/
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