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Holistic Health Made Simple | Reclaim Your Health by Optimizing Your Gut and Boosting Metabolism
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64 - Healthy Gut Challenge - Kickstart Your Year
Manage episode 392999773 series 3477548
Treść dostarczona przez Jolene - Nutritional Therapy Practitioner. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jolene - Nutritional Therapy Practitioner lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Happy New Year We've made it through another year, and if you're feeling a bit off, bloated, or low on energy, I've got the perfect kickstart for you. Let's dive into 2024 on the right foot with a healthy gut challenge that not only resets your sweet tooth but also restores your gut health.
Let's take this new year by storm and set ourselves up for success by laying a foundation to build our health and weight loss goals. Gut health, sugar-free, and a huge boost to your journey!
Healthy Gut Challenge - https://holistichealthmadesimple.com/healthy-gut/
Related Episodes -
https://holistichealthmadesimple.com/fermented-foods-the-history-and-health/
https://holistichealthmadesimple.com/sweeteners/
https://holistichealthmadesimple.com/blood-sugar/
https://holistichealthmadesimple.com/gut-health-weight-loss/
https://holistichealthmadesimple.com/glucose-rollercoaster/
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