Empowering Teens: Strengths-Based Coaching and Wellness Strategies with Sarah Price

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Unlock the secrets to empowering teens and young adults in today's digital age with Sarah Price, a dedicated life coach who transitioned from a 25-year career in HR to follow her passion for coaching youth. Listen as Sarah shares how she creates a nurturing space for teens to identify their strengths using the Gallup StrengthsFinder methodology. Discover practical strategies for fostering effective communication between parents and teens, and the importance of integrating homeopathic practices for overall well-being.
We confront pressing issues facing today's youth, such as acne, anxiety, and depression, and examine why quick fixes are rarely the solution. Sarah offers invaluable insights into setting manageable short-term goals and uncovering the deeper motivations behind teens' aspirations. Learn how the StrengthsFinders Assessment can be a game-changer for both teens and adults, helping them leverage their personal strengths for sustained success. The episode also highlights the significance of mind-body integration and consistent habits in achieving larger goals.
Finally, delve into the optimal age and conditions for starting strength-based coaching, with Sarah suggesting that around 15 is ideal. Hear about her faith-driven journey and dedication to making a meaningful difference in the lives of young people. From encouraging teens to stay active in a tech-heavy world to supporting their mental health, this episode is a comprehensive roadmap for fostering intrinsic motivation and helping teens thrive. Join us for an inspiring conversation that can transform how you support the young people in your life.
You can find Sarah at https://liveinyourstrengths.com/
Instagram: @saarprice
Facebook: https://www.facebook.com/slorme
LinkedIn: https://www.linkedin.com/in/sarahpricelorme/

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Rozdziały

1. Youth Life Coaching and StrengthsFinder (00:00:00)

2. Goal and Strength Management for Teens (00:15:31)

3. Child Development and Wellness Education (00:28:10)

4. Coaching Youth and Path to Purpose (00:41:37)

5. Supporting Teens' Mental Health and Wellness (00:49:37)