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8 Things I'm Doing For My Expansion SZN
Manage episode 435600467 series 3511143
Treść dostarczona przez Allison Arruda. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Allison Arruda lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today on the Inspire + Move podcast I wanted to share with you 8 things I am doing in my expansion, leveling up season! Being a multi-faceted entrepreneur with some lofty goals can become overwhelming, but I’ve realized I can’t do it alone or without making some real changes or investments in particular ways. Some of these items are completely brand new to me and I am excited to bring you along for the beginning of this journey! Hopefully it can provide you with some ideas you might want to adopt yourself! Let’s dive into:
• Mindset coaches and committing to the extra work that comes with investing yourself into something.
• Different kinds of mediations and habit-stacking them into your routine so they’ll stick.
|• The power you have to change the energy that you sit in throughout your day.
• The multiple benefits of intentional outdoor walking.
• Creating space and changing your schedule for your passions and projects, especially if you’re a people pleaser.
• How you show up differently when you invest into expansive rooms or events.
Remember, you can’t grow by doing the same things you’ve always done and you have to put in the work, but start small! I know we’ve got this! I would love to know which one of these resonated with you most or if you are going to try any of them for the first time as well! My DM’s are always open at @InspireAndMove and be sure to leave a rating or review on this episode if you got something from it!
Mentioned:
Kathrin Zenkina - Manifestation Babe Podcast
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