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Rewiring Your Mind: How to Get Uncomfortable and Thrive with Dr. Axa Yox
Manage episode 442747137 series 3012112
Treść dostarczona przez Deanna Marie Radulescu. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Deanna Marie Radulescu lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of the Label Free Podcast, host Deanna Radulescu welcomes Dr. Axa Yox, an emerging voice in personal development and transformation. Dr. Yox, a former scientist with a PhD in physiology, shares her inspiring journey from academia to entrepreneurship, highlighting the challenges she faced along the way. She discusses the importance of removing labels that can hinder personal growth and emphasizes the need to embrace discomfort to achieve true comfort in life. Dr. Yox also introduces her book, "Stop Calling It Comfort Zone, Be Uncomfortable to Be Comfortable," where she explores the concept of reframing our understanding of comfort zones and the impact of our biochemistry on our emotions and actions. Throughout the conversation, she encourages listeners to take small, actionable steps towards change and to view failure as an opportunity for growth rather than a setback. Dr. Yox's insights on procrastination, self-discovery, and living a fulfilled life are both empowering and thought-provoking. Connect with Dr Axa at the links below:
https://www.linkedin.com/in/axa-yox-phd-top-talent-award-winner-8529b1262/
https://www.instagram.com/axa_yox/
Tune in to learn how to break free from the constraints of comfort and live a more authentic, label-free life.
As always thank you for the support, to contact me directly follow the link below:
https://www.labelfreepodcast.com
Stay Healthy, Stay Ready-
Deanna Marie Radulescu
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