))
051: Beyond the Scale- Holistic Living for New Year's Resolutions, Weight Loss, and Healthy Habits with Alana Bonnemann
Manage episode 393310532 series 3451584
Treść dostarczona przez Jess. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jess lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
If you're aiming to establish lasting healthy habits in the New Year, this episode is tailor-made for you! Join us as Nutritionist and Naturopath, Alana Bonnemann, shares invaluable insights on making healthier habits stick, particularly in the realms of nutrition and overall health.
I was truly inspired by Alana's holistic approach to wellness; not only did she offer practical tips, but she also provided a profound perspective on achieving sustained health. Alana brings a wealth of knowledge and expertise to the table and I am so grateful to share this episode as the first of the New Year! She is also the host of the amazing podcast:
Health After 30, listen here!
Connect with her on Instagram and explore more on her website linked here:
Don't miss out on this enriching conversation that sets the foundation for a healthier and more fulfilling lifestyle in 2024!
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!
Email Us! jess@learningtoglow.com
Follow us!
Instagram
Tik Tok
77 odcinków
Udostępnij
