S8 E22: The Case for Authentic and Effective Communication With Amelia Reigstad, PhD

Life Time Talks

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29d ago 42:58

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Effective communication is essential to any successful interaction — and that requires not only speaking productively, but also showing up authentically as ourselves. Amelia Reigstad, PhD, shares insights around mastering this skill through the lens of workplace communication, though the strategies and best practices she offers can also be applied to nearly any other type of relationship or environment.

Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/the-case-for-authentic-and-effective-communication

Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!

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