Lighten Up #88: Angry Crossover with Sarah Bragg

Lighten Up with Melanie Dale

Today is our monthly crossover episode with Sarah Bragg of Surviving Sarah. You guys know the drill. Two podcasters, one topic, and we have a ton of fun doing it. You can listen to one half of our conversation here, and then check out the other half over on Surviving Sarah. Today is our very angry episode. So much anger. I know it's called Lighten Up over here, but I feel super comfortable on the dark side of life. Anger! We talk about our favorite angry characters, how anger can be used for good, how to process it and do good things with it instead of stuffing it, how to peel back the anger to see what's underneath it, and times in our lives when we were really angry...in a funny way. So, go Hulk smash a pillow, listen in, and lighten up!

Episode sponsor:

Today’s episode is sponsored by FabFitFun! FabFitFun is a seasonal subscription box with full-size beauty, fitness, fashion, and lifestyle products. It’s basically like getting a birthday present in the mail four times a year. It retails for $49.99 but always contains products totaling over $200, and they’re giving Lighten Up listeners $10 off your first box when you use code LIGHTENUP at fabfitfun.com.

Links from the show:

• Sign up to be email friends with me
• Surviving Sarah Podcast – check out the other half of our conversation on contentment!
• Go be friends with Sarah Bragg!
  • Instagram
  • Facebook
  • Twitter
• The episode with Melanie's engagement story