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If You Accomplish Everything in Your 20’s, What Will Be Left for You in Your 30’s? – A Chat About It All With Emily Rule
Manage episode 427897454 series 3497192
Treść dostarczona przez Makayla Lacy. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Makayla Lacy lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Today I’m sitting down with Emily Rule, a certified holistic health coach and also a 9-5 girlie. Emily’s philosophy is very intuitive, so all her tips are just very feel-good pieces. We get into her journey into the health world - following health accounts on instagram that ended up in her losing way too much weight and almost half the hair on her head, to her true healing journey. We talk about her views on unfollowing accounts that don’t serve you (including your friends), her journey doing 75 hard as someone intuitive, her favorite books and takeaways during that time, letting go of the pressure in your 20s to accomplish everything, ways she incorporates wellness into her 9-5 work day, her philosophy on morning routines, her hormonal birth control journey, relationships, seriously everything! Get cozy for a feel good girl chat.
Connect with Emily: https://www.instagram.com/the.dailyrule/
Connect with Makayla: https://beacons.ai/makaylala
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