EP135- Glucose Testing, Gestational Diabetes & Blood Sugar, OH MY! with Katie Dewhurst
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Manage episode 342461510 series 2910685
Rarely do we think about managing our blood sugar unless our doctor tells us there is a problem. However, when we are pregnant, we have to get the glucose test to check for gestational diabetes and all of a sudden stress and anxiety sets in.
What if we don't pass the test, what does it mean? How can we make changes now? What should we do on the day of our glucose test?
Today’s guest, Katie Dewhurst struggled herself with her health and nutrition and ended up discovering that by balancing her blood sugar, she felt better than ever. She is now a Functional Medicine, Health Coach Nutritionist, and the Founder of Hello Balance, a digital resource and a cookbook. With her guidance today, we will feel more calm going into our pregnancy and taking that glucose test, knowing that we've already taken the steps to regulate our blood sugar.
***ALSO be sure to listen to the end of the episode and check out the GIVEAWAY on Instagram! Entries close on October 7th!!!
Learn how to balance your blood sugar in preparation for the glucose test in pregnancy in this episode of the Mamas in Training Podcast.
👉 Hello Baby Prenatal Nutrition Course 🎉
*Use the CODE JESSICA at check out for 15% OFF!
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Click HERE for the Full Show Notes