MRWH: Pelvic Health, The Topic You're Too Embarrassed to Discuss with Your Coach

Maybe Running Will Help?

Treść dostarczona przez Nicky Tamberrino. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Nicky Tamberrino lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

1+ y ago 29:55

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On todays episode we'll hear from pelvic health expert, Dr. Naomi Dillon. She has a doctorate degree in physical therapy and currently works at FX physical therapy in Hunt Valley, Maryland treating athletes including runners to help them advance their athleticism and recover from pain and injury.

Get ready because we are talking about all that stuff you’ve probably been too embarrassed to mention to your coach even though it could be impacting your performance!

Our topics today include incontinence, constipation, and even erectile disfunction. The good news here is that many of these conditions may be treatable with physical therapy!

If you’re someone who has experienced issues with bladder control your are not alone. It’s time to get out of our panty protectors and adult diapers and into this conversation.

For more information and to connect with Naomi, follow her on instagram @naomimdillon.dpt or through FX Physical Therapy at www.fxphysicaltherapy.com. Also, checkout H.E.R. on Facebook https://www.facebook.com/groups/herempower

Finally, a please remember to rate and review this show on Apple Podcast and follow me on instagram @nickytamberrino and @mayberunningwillhelp for all the latest content.

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#Fitness #Nicky Tamberrino