Ep #128: Sexual Intimacy in Perimenopause & Menopause with Susan Bratton

Menopause Reimagined with Andrea Donsky

In this interview, Andrea Donsky, nutritionist, published menopause research, menopause educator, and co-founder of WeAreMorphus.com, chats with Susan Bratton, an intimacy expert, about how to regain our sexual vitality in perimenopause and menopause.
Topics covered:

• Reframing how we think about our sexuality in perimenopause and menopause.
• Why sex is good for us and why we need to fight for the sex that can fuel our energy and creativity.
• Increasing our sex span for libido, desire, and arousal through all the decades of our lives, from our 20s to our 100s.
• The hormonal and vascular cascade in women for arousal and why we need slow sex.
• How great sex can help you sleep better?
• Lubrication and how to avoid chemical additives.
• Sexual regenerative therapies and biohacking for sexual health, like hormone replacement therapy and red light therapy.

Libido Survey: https://forms.gle/oMKZCiC6mv1gFV996

Susan Bratton’s Website: BetterLover.com

Morphus Shop: https://bit.ly/4dXBidZ

DriveDesire Links: DriveDesire.com

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DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. T...