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Anxiety: Everything You Need to Know and Strategies to Get Better Today! With Dr. Raymond Prior
Manage episode 394481841 series 3282122
Dr. Raymond Prior is back to talk all things anxiety and how you can get better.
After listening to this episode you’ll
- Have a clear understanding of what anxiety is on a psychological, neurological, and cultural level
- The difference between anxiety and nerves and how being nervous can actually help you perform at a higher level while anxiety cannot
- Why people have anxiety
- What are panic attacks and why do they happen
- Why anxiety is worse than ever right now
- AND Recommendations for managing and reversing anxiety and what has personally helped me out
Follow Milwaukee Uncut on Instagram: https://www.instagram.com/milwaukeeuncut/
Milwaukee Uncut is produced by Story Mark Studios: https://storymarkstudios.com/
Sponsored by Central Standard Distillery: https://thecentralstandard.com/
In partnership with OnMilwaukee: https://onmilwaukee.com/
244 odcinków
Manage episode 394481841 series 3282122
Dr. Raymond Prior is back to talk all things anxiety and how you can get better.
After listening to this episode you’ll
- Have a clear understanding of what anxiety is on a psychological, neurological, and cultural level
- The difference between anxiety and nerves and how being nervous can actually help you perform at a higher level while anxiety cannot
- Why people have anxiety
- What are panic attacks and why do they happen
- Why anxiety is worse than ever right now
- AND Recommendations for managing and reversing anxiety and what has personally helped me out
Follow Milwaukee Uncut on Instagram: https://www.instagram.com/milwaukeeuncut/
Milwaukee Uncut is produced by Story Mark Studios: https://storymarkstudios.com/
Sponsored by Central Standard Distillery: https://thecentralstandard.com/
In partnership with OnMilwaukee: https://onmilwaukee.com/
244 odcinków
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