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Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident
Manage episode 414472477 series 3435694
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Building on Tuesday’s interview with RB Leipzig midfielder Xavi Simons and mental coach Dr. Peter Schneider, Lisa and York-Peter sit down to discuss the most interesting mental themes and topics.
York-Peter touches on subjects like winding down, confidence and positive self-affirmation, and suggests some exercises that help us work on those topics.
Curious to find out more? Watch the full episode on YouTube Mind Set Win – YouTube
Or listen here: redbull.com - https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO
Read this for a recap of this weeks Part A and Part B : Mind Set Win podcast: Xavi Simons of RB Leipzig (redbull.com)
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York-Peter touches on subjects like winding down, confidence and positive self-affirmation, and suggests some exercises that help us work on those topics.
Curious to find out more? Watch the full episode on YouTube Mind Set Win – YouTube
Or listen here: redbull.com - https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO
Read this for a recap of this weeks Part A and Part B : Mind Set Win podcast: Xavi Simons of RB Leipzig (redbull.com)
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