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Take Over 24
Manage episode 398883481 series 3442973
Treść dostarczona przez Jennifer Loganbill. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jennifer Loganbill lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
EPISODE 41
It's time to TAKE OVER 2024! Today's episode is an update on life and what is happening so far in 2024. Last time you heard from me, I gave you a reflection of my top lessons learned in 2023. This year, I plan to be more intentional with reflecting on how I am doing as a wife, mother, daughter, sister, and friend and making the necessary changes to be better!
This week, I challenge you to make it a goal in 2024 to be just 1% better than yesterday. Do not compare yourself to others. Do not make unrealistic goals for yourself. Just aim to be 1% better than you were yesterday. Be so busy watering your own grass, that you don't even have time to check if the other side is greener!
This episode is for you if:
- You're interested in hearing about my experience with the cold plunge
- You'd like encouragement during a new season of life and navigating a new schedule
- You're interested in following macros and how it can make you feel
You are strong. You are powerful. You are worthy.
Other episodes mentioned:
Connect with Jen:
On Facebook - https://www.facebook.com/jens.get.fit.group/
On Instagram - https://www.instagram.com/jens.get.fit.group/
Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com
SHOW NOTES: https://jensgetfitgroup.com/episode41
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