Przejdź do trybu offline z Player FM !
Supercharge Your Mitochondria: Energy Optimization, Hormetic Stressors, Red Light Therapy And Saunas With Ari Whitten
Manage episode 336984711 series 2896063
If you enjoyed listening to today's episode?
Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/review
Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author.
He has been studying nutrition and holistic health for more than 2 decades and has a Bachelor of Science from San Diego State University in Kinesiology (with specialization in fitness, nutrition, and health). He also has a background in exercise physiology and fitness. He holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his Ph.D. Clinical Psychology, an education that rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.
Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science on health and energy enhancement.
To learn more, visit https://theenergyblueprint.com
Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first class completely free of cost, visit https://mysevenchakras.com/dropin
Enjoyed listening? Do me a small favor and share this episode with a friend! :)
To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line.
For sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
505 odcinków
Manage episode 336984711 series 2896063
If you enjoyed listening to today's episode?
Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/review
Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author.
He has been studying nutrition and holistic health for more than 2 decades and has a Bachelor of Science from San Diego State University in Kinesiology (with specialization in fitness, nutrition, and health). He also has a background in exercise physiology and fitness. He holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his Ph.D. Clinical Psychology, an education that rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.
Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science on health and energy enhancement.
To learn more, visit https://theenergyblueprint.com
Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first class completely free of cost, visit https://mysevenchakras.com/dropin
Enjoyed listening? Do me a small favor and share this episode with a friend! :)
To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line.
For sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
505 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.