))
Parasites and Passports - Challenges of Living Abroad
Manage episode 431407482 series 3510089
Treść dostarczona przez Doreen Cumberford. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Doreen Cumberford lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Vashti Kanahele - On Navigating Mental Health, Community, and Global Adventures
Join Doreen Cumberford as she engages in a heartfelt conversation with Vashti Kanahele about the mental health challenges and triumphs encountered during her international journey.
Vashti opens up about her experiences as an expat, particularly focusing on the impact of frequent moves on her family's well-being and the invaluable support systems that sustained her.
Mental Health Awareness and Telehealth
The rise of online therapy and coaching platforms.Importance of seeking help for mental health issues, especially for expats.
Leaving Nigeria During the Pandemic
Vashti sought to leave Nigeria several times during the pandemic, with no success. Eventually, she and her two daughters departed Lagos for the US. However, the stress of multiple failed attempts to evacuate led to a PTSD diagnosis.
Impact on Children
The challenges and resilience faced by Vashti's children (aged eleven and nine) due to frequent moves was evident however the family pulled together and have gained resilience along the way.
Value of a Global Mindset
Raising empathetic children through diverse cultural exposures.
Supportive Relationships
The crucial role of Vashti’s husband, long-distance friendships, and a supportive group of girlfriends from Beirut.
Vashti’s Book is Passports and Parasites
An Extraordinary Journey of Adventure, Resilience, and Healing.
We discussed the desired superpower for expats and digital nomads: the ability to put oneself out there. Find Vashti at the following links:
https://vashtikanahele.com/
hello@vashtikanahele.com
https://www.instagram.com/vashtikanahele/
Please follow Nomadic Diaries on the platform you are listening to. It would really helps us a lot if you would give us a five star rating and write a short review. This way we can continue to grow our audience and attract relevant and talented guests.
Support the show
Home is Where Your Story Crosses Borders!
We aim to inspire expat solutions, by helping you navigate global living with Confidence.
137 odcinków
Udostępnij
