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Nurture Your Reflection with Alexis Carpenter
Manage episode 450787605 series 3506201
Treść dostarczona przez Amanda. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Amanda lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Amanda and Alexis Carpenter discussed Alexis's recently published book, "Changing the Reflection, the Faces We Wear and the Truth They Hide", which recounts her personal journey of overcoming trauma and persevering through difficult times. They also explored the impact of social media on self-esteem, the importance of small incremental changes in life, and the value of self-reflection and self-affirmation. The conversation concluded with a heartfelt discussion about the therapeutic nature of writing and the profound release one can feel after expressing emotions.
Bio:
Alexis Carpenter is the Author of "Changing the Reflection: The Faces We Wear and the Truths They Hide." A memoir filled with stories of her trials and tribulations stemming from foster care, addiction, and overcoming deep losses. She's also a Life + Leadership coach helping women rediscover who they are and rewrite their stories to live the life they truly desire.
Website: https://www.alexismcarpenter.com
Instagram: https://www.instagram.com/alexismcarpenter/
LinkedIn: https://www.linkedin.com/in/alexis-m-carpenter/
FREE 7-Day Breakthrough Challenge: https://hellomd.shinepages.com/7-day-breakthrough-challenge
Also, book links:
Amazon: https://a.co/d/647tDim
B&N: https://www.barnesandnoble.com/w/changing-the-reflection-alexis-carpenter/1146145633?ean=9781950476978
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