Unlock Your Body's Wisdom: A Deep Dive into Somatic Therapy with Dr. Brian Tierney

Onion Soup

In this episode of Onion Soup, Dexter sits down with Dr. Brian Tierney, a specialist in somatic psychology, to explore the integration of body and mind in therapy. They delve into the role of emotions, chakras, and the autonomic plexus, discussing the biological and metaphysical aspects of somatic therapy. Dr. Tierney explains how emotions like rage and longing are stored in the body and how somatic practices can help release these blockages. They also touch on tantric meditation, the role of bioelectricity, and the significance of the vagus nerve in emotional expression. Dr. Tierney shares insights from his upcoming book, 'Visionary Somatics,' and the importance of language in shaping our lives. Tune in for an enlightening discussion that bridges science, spirituality, and healing.

00:00 Introduction and Guest Welcome

00:17 Understanding Somatic Therapy

01:27 Exploring the Root Chakra 04:36

The Science Behind Sexual Energy

07:51 Bioelectricity and Kundalini

14:41 The Role of the Vagus Nerve

24:53 The Impact of Language on Society

33:03 Visionary Semantics and Final Thoughts

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