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Treść dostarczona przez Outdoors with Hiking Bob and Hiking Bob Falcone. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Outdoors with Hiking Bob and Hiking Bob Falcone lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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431 The Healthy Hiker talks about hiking and balance
Manage episode 463874218 series 1265884
Treść dostarczona przez Outdoors with Hiking Bob and Hiking Bob Falcone. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Outdoors with Hiking Bob and Hiking Bob Falcone lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Bob talks with Alicia Filley, a/k/a "The Healthy Hiker" about hiking and building and maintaining balance and why it's important for hiker fitness. They discuss the proper use of hiking poles for balance, how to evaluate your balance, and what kinds of exercises help increase balance. The Healthy Hiker website: https://www.thehealthyhiker.com/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob
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Manage episode 463874218 series 1265884
Treść dostarczona przez Outdoors with Hiking Bob and Hiking Bob Falcone. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Outdoors with Hiking Bob and Hiking Bob Falcone lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Bob talks with Alicia Filley, a/k/a "The Healthy Hiker" about hiking and building and maintaining balance and why it's important for hiker fitness. They discuss the proper use of hiking poles for balance, how to evaluate your balance, and what kinds of exercises help increase balance. The Healthy Hiker website: https://www.thehealthyhiker.com/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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