Przejdź do trybu offline z Player FM !
Are You Falling Into One of These Six Change Traps?
Manage episode 426550198 series 2947990
Have you ever felt frustrated knowing exactly what steps you need to take to reach your goals, yet you can't seem to follow through consistently? You're not alone. Many of us fall into the same traps over and over again, sabotaging our own efforts without even realizing it.
In today's episode of Unshakable Habits, I'm here to guide you through these pitfalls and help you pave a smoother path to lasting change.
By the time you finish listening, you'll discover:
- The six common change traps that sabotage your success and how to avoid them.
- Why having a clear and specific goal is only part of the solution.
- How to set a realistic baseline and timelines to ensure consistent progress.
Get ready to break free from these traps and transform your habits from unsustainable to unshakable. Let's dive in!
Love the Podcast?
Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
Book Your Free RoadMap Call: https://unshakablehabits.com
Work With Stephen
Book a free Habit Audit Call
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Own Your Calendar Facebook Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
99 odcinków
Manage episode 426550198 series 2947990
Have you ever felt frustrated knowing exactly what steps you need to take to reach your goals, yet you can't seem to follow through consistently? You're not alone. Many of us fall into the same traps over and over again, sabotaging our own efforts without even realizing it.
In today's episode of Unshakable Habits, I'm here to guide you through these pitfalls and help you pave a smoother path to lasting change.
By the time you finish listening, you'll discover:
- The six common change traps that sabotage your success and how to avoid them.
- Why having a clear and specific goal is only part of the solution.
- How to set a realistic baseline and timelines to ensure consistent progress.
Get ready to break free from these traps and transform your habits from unsustainable to unshakable. Let's dive in!
Love the Podcast?
Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser
Book Your Free RoadMap Call: https://unshakablehabits.com
Work With Stephen
Book a free Habit Audit Call
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram
MORE RESOURCES
- Book a free Habit Breakthrough Session
- Join the Own Your Calendar Facebook Community
- Join our free virtual book club
- Subscribe to Own Your Calendar+
SUPPORT THE SHOW
Liked this episode? Share it and tag me @unshakablehabits
Love the show? Leave a review and let me know!
CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedIn
Copyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved
99 odcinków
כל הפרקים
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.