When Motherhood Meets Leadership: How to Build a Balanced Life That Works for Every Parent!
Manage episode 460230148 series 3611784
In this episode, Nevio Buric and Stefania Massenz discuss the challenges of modern parenthood, the journey of personal transformation, and the impact of burnout on individuals.
Stefania shares her experiences transitioning from a successful corporate career to coaching, emphasizing the importance of self-discovery, listening to one's instincts, and managing energy within family dynamics.
They explore cultural challenges in self-care and the need for intentionality in maintaining personal well-being. In this engaging conversation, Nevio Buric and Stef discuss the importance of self-care, energy management, and overcoming fears in both personal and professional contexts.
They explore the transition from high-pressure sales roles to coaching, emphasizing resilience, adaptability, and the significance of building meaningful relationships.
Stef shares her journey into motherhood and how it shaped her values and priorities, while also offering empowering advice for women to own their achievements and step into their roles as heroes in their own lives.
Takeaways
- Stefania's journey reflects the importance of personal transformation.
- Burnout is often a result of pursuing what doesn't matter to you.
- Success is about alignment with personal values and purpose.
- Listening to your body is crucial for self-discovery.
- Taking small, consistent actions builds confidence over time.
- Transitioning from corporate to coaching can be fulfilling but challenging.
- Family dynamics play a significant role in personal energy management.
- Cultural narratives often glorify overworking and burnout.
- Intentional self-care practices can enhance well-being.
- Trusting your instincts is key to navigating life's challenges. Self-care habits can help manage energy levels effectively.
- Fear is a natural response to change, but it shouldn't stop action.
- Confidence is built through action, not a prerequisite for it.
- Setbacks are opportunities for growth and learning.
- Building relationships is crucial in both sales and coaching.
- Adaptability is key in navigating different communication styles.
- Recognizing what you don't want can guide you to what you do want.
- Embrace the unknown as a chance for growth and discovery.
- Surround yourself with supportive people who uplift you.
- Every individual has the potential to be a hero in their own journey.
Chapters
00:00: Introduction and Common Ground
02:52: Personal Journey and Transformation
05:57: Understanding Burnout
08:58: The Importance of Self-Discovery
12:02: Taking Action and Building Confidence
15:00: Transitioning from Corporate to Coaching
17:48: Family Dynamics and Energy Management
21:04: Cultural Challenges in Self-Care
24:13: Navigating Emotional Energy and Fear
29:04: Resilience and Adaptability in Sales and Coaching
33:02: Setting Sails for a New Journey
37:06: The Transition to Motherhood and Career Changes
39:11: Empowering Women to Own Their Achievements
43:10: Becoming the Hero of Your Own Journey
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