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Interview Dr. Mariza Snyder - Perimenopause
Manage episode 442974372 series 3555484
Treść dostarczona przez Stasha Washburn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Stasha Washburn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Unlocking the Secrets of Perimenopause with Dr. Mariza Snyder | Period Besties Podcast
In this episode of the Period Besties Podcast, hosts Stasha and Katie dive into the world of perimenopause with expert guest Dr. Maritza Snyder. Join them as they explore the stages of perimenopause, symptoms, and the profound effects of hormonal changes on women's health.
Dr. Snyder shares practical advice on managing symptoms, the significance of hormone replacement therapy (HRT), and the importance of metabolic health. Don't miss out on valuable insights and myth-busting around a topic often shrouded in mystery and taboo.
Dr. Mariza Snyder is a functional doctor, perimenopause and menopause expert and the author of eight books: Her recent book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on optimizing women’s health.
For the past fifteen years, she has lectured at conferences, events, and corporations on hormone health, metabolic health, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications.
Dr. Mariza is also the host of the top-rated Energized Podcast, (with over 12 million downloads) designed to empower women to claim agency over their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and supplementation.
Gift: Women’s Metabolic Assessment Guide + Functional Lab Ranges https://go.drmariza.com/lp/metabolic-assessment-mhr/?afmc=8e
Facebook: https://www.facebook.com/drmarizasnyder
Instagram: https://instagram.com/drmariza
00:00 Welcome to the Period Besties Podcast
01:19 Introduction to Today's Episode
03:20 Diving into Perimenopause
04:23 Personal Stories and Experiences
11:24 Understanding Perimenopause Symptoms
12:38 The Physiology of Perimenopause
23:52 Impact of Hormonal Changes
34:54 Debunking Menopause Myths
35:26 Menstrual Cycle: The Fifth Vital Sign
36:32 The Importance of Hormone Replacement Therapy
37:54 Challenges in Menopausal Care
40:50 Finding the Right Practitioner
42:44 Self-Advocacy in Women's Health
50:02 Tips for Managing Perimenopause
53:52 Personal Health Practices
58:11 Rapid Fire Questions
01:02:20 Closing Remarks and Resources
Todays episode is sponsored by: Period Coaching School and Katie Bressack Wellness.
Our Websites: PeriodCoachingSchool.com KatieBressack.com
Instagram and Facebook: @StashaWashburn @KatieBressack
Freebies: Charting with Stasha https://ThePeriodCoach.com/etrc
Eating For Your Hormones Guide https://katiebressack.com/freegift/
Books: The Revolution Will Be Bloody https://ThePeriodCoach.com/Revolution
Bloody Brilliant Business waitlist https://periodcoachingschool.com/bbbwaitlist/
Eating For Your Hormones Recipe Book https://katiebressack.com/hormone-balancing-recipe-book/
Theme music composed, recorded, performed, engineered, mixed and mastered by Ted Wulfers 663 Sound
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