Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Treść dostarczona przez Kate Taylor. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kate Taylor lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Practical Magic Podcast with Kate Taylor
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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From Anxiety to Accomplishment with Sabrina Pace-Humphreys
Manage episode 244479782 series 2093757
Treść dostarczona przez Kate Taylor. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kate Taylor lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week on the show we are talking about anxiety, or specifically, how to go from Anxiety to Accomplishment, as I talk with incredible Sabrina Pace Humphreys, who's on a mission to help a million people transform their anxiety into the drive and energy to accomplish their goals.
Having run the ‘toughest footrace on earth’ - the 250KM Marathon Des Sables - across the Sahara Desert, and through her online course ‘anxiety to accomplishment’, Sabrina teaches men and women the tried and true mindset strategies/ wisdom teachings that got her across the finish line as the 13th GB woman. Strategies that she wholeheartedly believes can be learnt and employed by anyone in order to help them accomplish their hearts desire be it professional, personal or spiritual.
On the show as we discuss:
- Sabrina's story with anxiety, and how its crippling effects took over her life.
- How Sabrina used anxiety to help her push forward in completing the Toughest Footrace on Earth
- What she learnt about herself and anxiety through the ultra marathon process
- The power of focus and immersion to harness anxiety and turn it to accomplishment
- The cultivation of community, and which 5 people / personalities you need around you to help you achieve
- Changing the language or the anxiety voice to inner voice, and how to use 'The Committee' to quiet out the raucous inner critic.
Links to Sabrina
Sabrina's Anxiety to Accomplishment songs:
Find out more about my upcoming retreats:
102 odcinków
Udostępnij
Manage episode 244479782 series 2093757
Treść dostarczona przez Kate Taylor. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kate Taylor lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week on the show we are talking about anxiety, or specifically, how to go from Anxiety to Accomplishment, as I talk with incredible Sabrina Pace Humphreys, who's on a mission to help a million people transform their anxiety into the drive and energy to accomplish their goals.
Having run the ‘toughest footrace on earth’ - the 250KM Marathon Des Sables - across the Sahara Desert, and through her online course ‘anxiety to accomplishment’, Sabrina teaches men and women the tried and true mindset strategies/ wisdom teachings that got her across the finish line as the 13th GB woman. Strategies that she wholeheartedly believes can be learnt and employed by anyone in order to help them accomplish their hearts desire be it professional, personal or spiritual.
On the show as we discuss:
- Sabrina's story with anxiety, and how its crippling effects took over her life.
- How Sabrina used anxiety to help her push forward in completing the Toughest Footrace on Earth
- What she learnt about herself and anxiety through the ultra marathon process
- The power of focus and immersion to harness anxiety and turn it to accomplishment
- The cultivation of community, and which 5 people / personalities you need around you to help you achieve
- Changing the language or the anxiety voice to inner voice, and how to use 'The Committee' to quiet out the raucous inner critic.
Links to Sabrina
Sabrina's Anxiety to Accomplishment songs:
Find out more about my upcoming retreats:
102 odcinków
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Podobny do Practical Magic Podcast with Kate Taylor
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
