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249_PK_249__ The Life Coaches Secret Weapon: Routine
Manage episode 287365960 series 1421973
In today's podcast:The Life Coaches Secret Weapon: Routine, I'm going to give you a simple method to ensuring you achieve your goals - get a routine.
Routines work, because they ensure that you get stuff done.
There is a fine line between ensuring that the routine works for you rather than you working for routine and I explain all about this in the podcast.
But in essence, a good routine will ensure:
- Efficiency.
- Time saving.
- Productivity.
- More "me time".
- Breaks bad habits.
- Reduces stress.
- Boosts happiness.
But more importantly, a good routine will ensure that you achieve your goal.
Listen on to find out more.
275 odcinków
Manage episode 287365960 series 1421973
In today's podcast:The Life Coaches Secret Weapon: Routine, I'm going to give you a simple method to ensuring you achieve your goals - get a routine.
Routines work, because they ensure that you get stuff done.
There is a fine line between ensuring that the routine works for you rather than you working for routine and I explain all about this in the podcast.
But in essence, a good routine will ensure:
- Efficiency.
- Time saving.
- Productivity.
- More "me time".
- Breaks bad habits.
- Reduces stress.
- Boosts happiness.
But more importantly, a good routine will ensure that you achieve your goal.
Listen on to find out more.
275 odcinków
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