NAHID DE BELGEONNE RAPID TAPPING® With Poppy Delbridge podcast

3+ y ago 50:00

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We’re excited to announce our first guest - Nahid De Belgeonne. Nahid is a somatic movement coach and a yoga teacher of over 14 years.
Her unique movement method The Human Method offers intelligent movement to help you to sleep and live better. Nahid’s clients range from athletes to stressed-out CEOs and those recovering from illness or injury.

Poppy and Nahid discuss:

How we move into a better life
They discuss Oprah’s words ‘Turn your wounds into wisdom’
Toxic positivity and how unhelpful it is
How important it is to not deny who you are
Being in a protective state and what that means
Looking for clues in your body to become in tune with your true purpose
The importance of making mistakes and how much you learn from them
The layering of conditioning we‘ve had throughout our lives and how The Human Method and Rapid Tapping can help disrupt habits that are no longer useful
How unraveling the culture of ‘success’ can help us all enjoy the journey more
How we can reframe anxiety

Where to find Nahid:

Website: www.thehumanmethod.co.uk

Instagram:@thehumanmethoduk

Where to find Poppy:

Rapid Tapping: https://houseofpossibility.com/rapidtapping
House of Possibility: https://houseofpossibility.com/
Poppy Delbridge: https://www.poppydelbridge.com/

Socials:

Rapid Tapping: @rapidtapping
House of Possibility: @houseofpossiblity
Poppy Delbridge: @poppydelbridge

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