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#33 "Ancestral Fuel- Rediscovering Health Through The Paleo Diet" With Dr. Matt
Manage episode 439770649 series 3578788
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Friend and beloved guest speaker Dr. Matt returns once again to the Ride The Wave podcast to spread his knowledge and wisdom about health and wellness. This time, he goes into depth about the paleo diet. This diet was the one of our ancestors, and has survived the tests of time in terms of viability sand health benefits it provides. In this episode of Ride The Wave, Dr. Matt informs us about this human history of diets, and what he feels works the best for maintaining peak health. Remember to Like, Subscribe, and turn on Notifications to get updates about future episodes, and to see clips from past ones that may interest you!
Ride The Wave is more than just a Podcast. We're a Nonprofit Foundation dedicated to helping those who are impoverished or marginalized. Go to our website to learn more about us: https://www.ridethewave.org/
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