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Episode 48 – Lenny Grullon of Boogie Down Bronx Runners

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Treść dostarczona przez CITIUS MAG. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez CITIUS MAG lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

“With family comes a lot of responsibilities. With a lot of responsibilities can come a less active lifestyle is how I guess I can put it. I got caught up in life and just tried to work my ass off and raise the kids that I kind of let loose with myself as far as health and wellness was concerned. It wasn't really a priority. I didn’t really care what I looked like...From like 22 to 34, health just wasn’t a real priority for me...How I felt about myself physically wasn’t something I cared about but it should have been. I came to realize that as I got older and when I hit 240 pounds on the scale.”

Lenny Grullon is one of the founders of the Boogie Down Bronx Runners, which is a group that comes out in full force at the New York City Marathon. It gets loud when you cross over into the Bronx and see their black and white shirts and flags. In this episode, you’ll learn about how that group came to be because when it all started no one initially showed up. You’ll learn about what also got Lenny started running late in his life and has kept him motivated to inspire others in his community. Outside of running, Lenny also shares what it’s been like being the Dean of Culture at DREAM Charter School in East Harlem and being a father of four in this pandemic.

Follow Lenny Grullon on Instagram here.

Follow the Boogie Down Bronx Runners on Instagram here.

This is Runners of NYC. A biweekly podcast from CITIUS MAG. Hosts Leigh Anne Sharek and Chris Chavez look to bring you many of the untold stories behind luminaries and legends that make up New York City’s running culture. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Spotify!

MERCH NOW AVAILABLE HERE

Follow us on Instagram and Twitter.

  continue reading

61 odcinków

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iconUdostępnij
 
Manage episode 273950890 series 2483754
Treść dostarczona przez CITIUS MAG. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez CITIUS MAG lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

“With family comes a lot of responsibilities. With a lot of responsibilities can come a less active lifestyle is how I guess I can put it. I got caught up in life and just tried to work my ass off and raise the kids that I kind of let loose with myself as far as health and wellness was concerned. It wasn't really a priority. I didn’t really care what I looked like...From like 22 to 34, health just wasn’t a real priority for me...How I felt about myself physically wasn’t something I cared about but it should have been. I came to realize that as I got older and when I hit 240 pounds on the scale.”

Lenny Grullon is one of the founders of the Boogie Down Bronx Runners, which is a group that comes out in full force at the New York City Marathon. It gets loud when you cross over into the Bronx and see their black and white shirts and flags. In this episode, you’ll learn about how that group came to be because when it all started no one initially showed up. You’ll learn about what also got Lenny started running late in his life and has kept him motivated to inspire others in his community. Outside of running, Lenny also shares what it’s been like being the Dean of Culture at DREAM Charter School in East Harlem and being a father of four in this pandemic.

Follow Lenny Grullon on Instagram here.

Follow the Boogie Down Bronx Runners on Instagram here.

This is Runners of NYC. A biweekly podcast from CITIUS MAG. Hosts Leigh Anne Sharek and Chris Chavez look to bring you many of the untold stories behind luminaries and legends that make up New York City’s running culture. You can catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Spotify!

MERCH NOW AVAILABLE HERE

Follow us on Instagram and Twitter.

  continue reading

61 odcinków

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