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Episode 87: Jenny Grimshaw on Overcoming Running Anxiety, the Power of Community, and the Importance of Perspective
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Treść dostarczona przez Runners Of The Bay. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Runners Of The Bay lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Jenny (Donnelly) Grimshaw, a new member of the Impalas, joins the podcast to talk about her start in running, how her relationship has evolved throughout her life, what led to a mental breakthrough, and what running means to her now.
Some highlights from our conversation:
😂 Being tricked into her first “long run”
🙉 Struggling with race anxiety
👯♀️ Finding her running community in New York City
🐙The path to her QTQ and all things post-race octopus
❤️ Testing positive for the BRCA gene and her path to having her son, Tate
🗽Running the FKT of the NYC perimeter with some of her best friends
🏃🏻♀️What running means to her right now
You can follow Jenny on Instagram and Strava.
You can find us on Instagram and Twitter @runnersofthebay
Listen to Jenny on these podcast episodes!
Jenny & Judi Donnelly on Ali on the Run
Ali on the Run Friendship Fest with Jenny Grimshaw & Grace Keller
Ali on the Run Live Olympic Trials Show
Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.
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