SEASON 3 – EPISODE 129- THAT INNER CRITIQUE– REWIRE LIFE IN 1 ½ MINS WITH HIRA
Manage episode 446228606 series 3222483
In this episode, we are talking about something important for our mental health: understanding the inner critique – that is self-compassion vs. self-criticism... Dive in with me and let us break down what these terms mean and why they matter.
281 odcinków