MOTM #636: Inspire Yourself with Dr. Ayonna Proctor

Maestro on the Mic

Treść dostarczona przez Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. C. Shante Cofield, The Movement Maestro, Dr. C. Shante Cofield, and The Movement Maestro lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

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Dr. Ayonna Procter is many things, but one thing she is NOT is afraid. Yonnie has been a traveling PT, personal PT to 2 Chainz, a game-show competitor, a social media master, and general life-enthusiast. She lives every day channeling what she calls #YonnieStyle— expressing herself creatively and completely with the unique perspective only Yonnie can provide.

I wanted to bring this episode back from the archives because to me, Yonnie is the perfect example of light, laughter, and keeping your heart soft. As we move through this world post-election, we can look to Yonnie and her message of inspiring ourselves, and refusing to go back to a time and a mindset that hurts more people than it helps.

Let’s chat.

(This episode is a re-run. Original release date was February 17th, 2020.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

Ayonna’s PT and travel history
Working and traveling with a friend
Being a new person and a minority in small towns and new places
Doing things nontraditionally
Training beyond regular treatment
The fear of losing skills while focusing on other settings
The value of figuring it out as you go
Going on tour with 2 Chainz
Competing on the Titan Games
Yonnie’s social media journey
Struggling in PT school and learning better time management
What training with Yonnie looks like
The journey doesn’t happen overnight

Links & Resources For This Episode:

Connect with Yonnie on Instagram: @yonniestyle
Email Yonnie: yonniestyle@gmail.com
yonniestyle.com
How I Built This Podcast about Instagram

Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook

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#Dr. C. Shante Cofield, The Movement Maestro #Dr. C. Shante Cofield #Fitness #Health and Well-Being #Entrepreneur #Business #Movement Maestro #Im On