MOTM #644: Being Present in the Present

Maestro on the Mic

At the end of the year, we have a tendency to look forward to the new year or reflect on the previous year, and it’s not a bad thing. There’s always something to be learned in reflection and in goal setting, but there’s tremendous value in being present. How can you expect to change the future if you haven’t accepted the present? Life is happening *right now.* As we head into 2025, let’s pay attention and be where our feet are.

Let’s chat.

(This episode is a re-run. Original release date was January 20, 2022.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

In This Episode You'll Hear:

• “It’ll all slow down next week”
• Use social media as a tool for connection
• You can’t change something that doesn’t exist
• Your future is determined by your actions today
• Focus is a superpower
• Acceptance is not resignation to stay the same

Links & Resources For This Episode:

MOTM #349: Living Along with the Seasons with Emilie Reed

Check out the transcript for this episode here

Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook