))
Finding the Good (Even when the AC breaks and it’s 100+...)
Manage episode 443343141 series 3407126
Treść dostarczona przez Kelsey Smith. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kelsey Smith lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Life can be crazy, and some days are pure chaos—like when your AC breaks in the middle of a heatwave, and you're just trying to keep it all together. But here’s the thing, Momma, even in those sweaty, frustrating moments, there’s good to be found. In this episode, I’m sharing how I flipped the script on my broken AC situation and turned it into a lesson in finding gratitude, even when life feels like it's melting around you.
We’re not just talking about the big, obvious wins, but how to find those small moments of joy and gratitude in the everyday grind. From the tiny wins to the unexpected messages from the universe, I’ll walk you through how to bring more positivity into your daily life—no matter what’s going on.
Plus, I’ll share simple ways to get your kids involved in the practice, helping them focus on what’s going well (even if it’s just water play on a hot day). Let’s talk about how you can start asking yourself, ‘What went well today?’ and truly embrace the beauty of the little things—even when life feels like it’s throwing you curveballs left and right.
Timestamps
00:00 - Introduction and AC Troubles
01:29 - Finding the Good in Everyday Life
03:07 - Embracing Gratitude in the Chaos
06:19 - Practical Daily Gratitude Practices
08:30 - Getting Your Kids Involved in Gratitude
10:57 - Final Thoughts and Encouragement
CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://mommahasgoals.com/
210 odcinków
Udostępnij
