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Stage Fright to High Performance coach - Stavros Spyrou
Manage episode 421874218 series 3484340
Treść dostarczona przez Dhruv Sethi. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dhruv Sethi lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
IntroductionJoin me, Dhruv Sethi, as I engage in a transformative dialogue with high-performance coach Stavros Spyrou. Together, we delve into the midlife challenges men face, exploring how coaching can identify and dismantle subconscious obstacles to unlock potential. We share Stavros's experiences from London to Cyprus and discuss my own coaching journey with him that brought clarity and reduced stress around my business ambitions.We also tackle the common issue of stage fright, revealing my transition from actor to coach and the high-performance strategies that helped me conquer performance anxiety. We provide insights and advice for those struggling with public speaking, emphasizing the importance of challenging deep-seated beliefs about ourselves.The episode further addresses the complexities of midlife dating, the mental blocks of procrastination and perfectionism, and the role of past experiences in shaping our approach to relationships. Additionally, we touch on the sensitive topic of psychedelics, advocating for a respectful and guided exploration of these substances.Whether you're looking to improve your personal or professional life, or you're reevaluating the "have-tos" that dictate your choices, this episode is packed with guidance and inspiration for navigating life's second act.Guest: Stavros Spyrou
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