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Episode 95: Treat Hypothyroidism with the Fast Metabolism Diet
Manage episode 408914947 series 3560585
Treść dostarczona przez Haylie Pomroy. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Haylie Pomroy lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism.
Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becoming a mentor, partially inspired by her experience as a teacher. She also emphasizes the importance of buying locally grown foods to save money and the magic of making your meal as you start your healing journey.
This conversation provides new insights about the holistic approach in healing your metabolism, tailoring your nutritional program to your lifestyle and preferences, and weight loss misconceptions.
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Join our monthly 10-Day Fast Metabolism Cleanse Challenge for FREE!
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Become a certified Fast Metabolism Health Coach NOW!
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Erin Brenner is a Fast Metabolism Diet Coach, an educator, gardening enthusiast, and a mother of 2 boys. She put her health on hold for years only to find out she was gaining weight, always exhausted, and emotionally depleted. FMD helped her lose weight and unearth an energy level and positivity. Now she helps individuals in developing meal plans fit for their lifestyle and designed to promote wellness and boost their metabolism.
LinkedIn: https://www.linkedin.com/in/erin-brenner-m-ed-48b183101/
#PowerOnYourPlate #hypothyroidism #FastMetabolismDiet #nutrition
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