EP. 13 Health Hacks and Trends (cold plunge, sauna, fasting, dieting)
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Welcome to another episode of Set The Standard, where we help you set your standards so you can maximize your life in all areas.
In this episode we take on the topic of health hacks. With so much information available to all of us about improving life, we thought it would be helpful to share our experiences. We take all aspects of our health seriously and as such we are always experiencing so we can find the ones that work.
Thank you for your continued support.
Dad & Genelle
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