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S1E05 Karyn Grenfell
Manage episode 266089001 series 2712596
Treść dostarczona przez Gaynor Stanicic | ashtanga yoga teacher. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Gaynor Stanicic | ashtanga yoga teacher lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Karyn Grenfell is one of the few Certified Ashtanga Yoga Teachers globally, and lives in Melbourne Australia. Karyn is the mother of six year old Hamish, and step mother to Bess, with partner Travis.
Karyn shares her journey into motherhood. After dedicating herself to her yoga practice through her twenties and thirties, as she approached her forties, she felt pressure from others asking if she would start a family. After some consideration with her partner Travis, soon after deciding they would, Karyn soon found she was pregnant.
Karyn shares her journey through building an advanced ashtanga yoga practice, her pregnancy and birth. She also shares her approach to parenting, holding space for her son as he learns his emotions. Karyn is also aware of being conscious of her own relationships to help her son see how to relate to others.
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