Sip The Tea podcast

Player FM - Internet Radio Done Right

Dodano one rok temu

Treść dostarczona przez Rachelle Best. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Rachelle Best lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

6 dni temu27:28

Na później

Listy

Polub

Polubione

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Sip the Tea

Udostępnij

Źródło serii•Feed

Sip the Tea is a revealing journey into the digital lives of tweens and teens, featuring candid conversations about the challenges and realities they face online. Explore their world with us, as we spill the tea on the latest in youth culture.
The name 'Sip the Tea' embodies teenage slang for sharing the unfiltered truth and stirring up genuine conversations about the digital experiences of today's youth.
The second season of our podcast focuses on "How to talk to your children about the important stuff." The 2nd season kicks off on August 12th 2024, and you can catch a new episode every second Tuesday at 8:00 AM SAST.
The content of this podcast is protected by copyright. © FYI play it safe (Pty) Ltd. All rights reserved.

25 odcinków

#Parenting #Rachelle Best #Parenting Tips #Child Communication #Parent And Child Conversation #Healthy Relationships #Consent Education #Body Positivity #Mental Health Awareness #Peer Pressure #Online Safety #Bully Prevention #Sex Education #Positive Parenting

Sip the Tea

updated 5 dni temu

Udostępnij

Źródło serii•Feed

25 odcinków

Wszystkie odcinki

Sip the Tea

1
S2E17 - Talking to your child about Digital Literacy 18:04

5 dni temu18:04

18:04

Send us a Message The internet is full of information, but how do kids know what to trust? Digital literacy is about more than just knowing how to use a device—it’s about understanding how online content is created, how algorithms influence what we see, and how to verify facts in a sea of misinformation. In this episode, we discuss why digital literacy is essential for kids today, the risks of growing up in an information-saturated world, and practical ways parents can help their children become smarter digital consumers. From decoding clickbait headlines to questioning viral trends, we break down the key skills kids need to stay informed, safe, and aware in the digital age. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E16 - Talking to your child about Critical Thinking 18:10

19 dni temu18:10

18:10

Send us a Message With information overload at their fingertips, how do we teach kids to think critically? From spotting fake news to questioning influencers and understanding bias in online content, critical thinking has never been more important. In this episode, we explore why children need strong critical thinking skills to navigate today’s digital world and how parents can foster independent thought at home. We’ll unpack real-world examples, simple ways to encourage curiosity, and how to help kids develop the confidence to ask why —even when it challenges what they see online. Because in a world of endless information, knowing how to think is more important than knowing what to think. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E15 - Talking to your child about the impact of Artificial Intelligence 18:37

5 weeks temu18:37

18:37

Send us a Message AI isn’t just ChatGPT—it’s everywhere, shaping the content our kids see, the way they learn, and even how they think. From AI-driven social media feeds to deepfake technology, our children are growing up in a world where artificial intelligence influences their daily lives in ways we never experienced. In this episode, we break down what AI really is, how it’s affecting kids today, and the challenges and opportunities it presents for the future. How do we talk to our children about AI in a way that makes them more informed and critical users of technology? And how can parents help kids develop a healthy relationship with AI tools—whether in school, social spaces, or entertainment? Join us for this fascinating discussion on how AI is shaping the next generation. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E14 - Talking to your child about Social Media & the Impact on Self-Esteem 17:38

17 weeks temu17:38

17:38

Send us a Message With so much of their lives playing out online, social media can have a major impact on children’s self-esteem. In this episode, we dive into the pressures children face in the digital world—comparison culture, the chase for likes and followers, and the unrealistic images they’re bombarded with daily. We explore how parents can help their children build a healthy self-image, recognize the influence of social media on their emotions, and navigate online spaces with confidence and resilience. Join us for practical advice on guiding your child toward a balanced relationship with social media. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E13 - Talking to your child about Alcohol & drug use 25:51

18 weeks temu25:51

25:51

Send us a Message Talking to your child about alcohol and drugs can be daunting, but it’s one of the most important conversations you’ll have. In this episode, we explore how to approach the topic in a way that fosters openness and trust. We discuss the signs of substance use, the influence of peer pressure, and how to create clear boundaries around alcohol and drug use while maintaining a supportive relationship. This episode provides practical tips for starting the conversation early, setting the foundation for safe and informed decisions that will shape your child’s future relationship with these substances. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E12 - Talking to your child about Bullying (and cyberbullying) 22:37

19 weeks temu22:37

22:37

Send us a Message Bullying, both in person and online, is a serious issue that impacts children’s well-being in profound ways. In this episode, we explore the different forms of bullying—physical, verbal, social, and cyberbullying—and discuss how to recognize the signs that your child might be experiencing it. We provide guidance on how to start open, supportive conversations with your child, offering them tools to navigate bullying with resilience. From building self-esteem to knowing when to involve the school, this episode equips you with practical strategies to help your child handle and overcome the challenges of bullying. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E11 - Talking to your child about Peer Pressure 20:04

20 weeks temu20:04

20:04

Send us a Message Peer pressure is something every child will encounter, whether it’s about fitting in with friends, trying new things, or feeling the need to conform. In this episode, we dive into the dynamics of peer pressure and how it affects our children’s choices. We explore ways to equip them with the confidence and critical thinking skills they need to stand strong in their values and make their own decisions. Join us as we discuss practical tools for helping your child recognize positive vs. negative peer pressure, respond confidently, and develop a healthy sense of independence. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E10 - Talking to your child about Mental Health 25:41

21 weeks temu25:41

25:41

Send us a Message Mental health is just as important as physical health, but it’s not always easy to talk about. In Episode 10 of Sip the Tea , we’re opening up about mental health awareness. We’ll discuss common mental health challenges like anxiety and depression, how to recognize the signs in our kids, and why it’s so important to seek help when needed. This episode is about breaking the stigma, understanding mental health better, and making sure we all know how to take care of our minds just as much as our bodies. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E9 - Talking to your child about Grooming (and Online Grooming) 33:03

22 weeks temu33:03

33:03

Send us a Message The internet can be a great place for kids to learn and connect, but it also comes with risks. In Episode 9 of Sip the Tea , we’re shining a light on grooming and online predators. We’ll explain what grooming is, how predators use the internet to exploit kids, and what signs to look out for as a parent. This episode is packed with practical tips on how to talk to your children about in-person and online grooming, their online activities and how to keep them safe both in the physical and in the digital world. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E8 - Talking to your child about Healthy Relationships 29:13

23 weeks temu29:13

29:13

Send us a Message Relationships are at the heart of everything we do, but what makes a relationship healthy? In Episode 8 of Sip the Tea , we’re breaking down the basics of healthy relationships. Whether it’s friendships, family bonds, or romantic connections, we explore what it means to have respect, trust, and open communication. This episode offers practical advice for parents on how to teach their kids about building positive, supportive relationships that last. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E7 - The challenges of Parenting 24:43

24 weeks temu24:43

24:43

Send us a Message Let’s be real—parenting is one of the hardest jobs in the world. In Episode 7 of Sip the Tea , we’re having an honest conversation about just how tough it can be to raise kids. From juggling work and family to dealing with the constant pressure to do everything perfectly, we’re talking about why parenting feels so overwhelming at times. This episode is all about sharing the struggles, finding support, and remembering that it’s okay not to have all the answers. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E6 - Talking to your child about Gender and Gender Identity 23:26

25 weeks temu23:26

23:26

Send us a Message Understanding gender can be confusing, not just for kids, but for parents too. In Episode 6 of Sip the Tea , we’re diving into the topic of gender and gender identity. How do we explain these concepts to our children in a way that’s simple yet meaningful? And how can we help them understand and respect others who might be different? This episode is all about fostering a supportive and inclusive environment, both at home and in our communities, where every child feels seen and understood. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E5 - Talking to your child about Sex 23:50

26 weeks temu23:50

23:50

Send us a Message Talking to kids about sex can feel awkward and uncomfortable, but it’s one of the most important conversations we can have as parents. In Episode 5 of Sip the Tea , we dive into the topic of sex education. We break down why it’s so crucial to have these conversations early and often, and how to do it in a way that’s open, honest, and age-appropriate. This episode is all about helping parents feel confident and prepared to tackle the topic of sex education, making sure our kids get the information they need from the people who care about them most—us. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E4 - Talking to your child about Body Positivity 16:10

27 weeks temu16:10

16:10

Send us a Message Welcome to Episode 4 of "Sip the Tea"! Today, we're tackling the important issue of body positivity. In a world filled with mixed messages about appearance, it's crucial to help our children develop a healthy and positive body image. We discuss how to encourage body positivity at home, avoid negative comments about looks, and promote self-acceptance. Listen in as we share practical advice and expert insights on fostering a supportive environment where children can thrive. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Sip the Tea

1
S2E3 - Talking to your child about Consent 22:10

28 weeks temu22:10

22:10

Send us a Message Welcome to Episode 3 of "Sip the Tea"! In this episode, we explore the crucial topic of consent. Often associated only with sexual situations, consent is actually a fundamental concept that applies to all areas of life. We break down what consent means, why it's important, and how to teach children to understand and respect it. Join us as we delve into the broader implications of consent and provide practical tips for discussing it with your children. We want to extend our heartfelt gratitude to everyone who made this possible and to Elliott Kotze for sharing his invaluable insights. You can reach him at www.muizenbergpsychology.co.za Stay connected with us! You can reach me, Rachelle, at rachelle@fyiplayitsafe.com. And don't forget to follow us on Instagram and Facebook at @fyiplayitsafe for more insights and conversations.…

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

Posłuchaj 500+ tematów

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

Nespresso Capsules Vertuo, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz.

Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

Core Power Protein Shake, Chocolate, 26g Bottle, 14oz, 12 Pack

Nespresso Capsules Vertuo, Double Espresso Chiaro, Medium Roast Espresso Coffee, 30-Count Coffee Pods, Brews 2.7oz.

Sparkle Pick-A-Size Paper Towels, Spirited Prints, 6 Double Rolls = 12 Regular Rolls, Everyday Value Paper Towel With Full And Half Sheets

Maybelline Lash Sensational Sky High Washable Mascara Makeup, Volumizing, Lengthening, Defining, Curling, Multiplying, Buildable Formula, Blackest Black, 1 Count

The Ordinary Glycolic Acid 7% Exfoliating Toner, Brightening and Smoothing Daily Toner for More Even-Looking Skin Tone, 8.1 Fl Oz

The Ordinary Hyaluronic Acid 2% + B5 (with Ceramides), Multi-Depth Hydration Serum for Plumper, Smoother Skin, 1 Fl Oz

Podcasty warte posłuchania

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

Sip the Tea

Sip the Tea

Podcasty warte posłuchania

Wszystkie odcinki

1
S2E17 - Talking to your child about Digital Literacy 18:04

1
S2E16 - Talking to your child about Critical Thinking 18:10

1
S2E15 - Talking to your child about the impact of Artificial Intelligence 18:37

1
S2E14 - Talking to your child about Social Media & the Impact on Self-Esteem 17:38

1
S2E13 - Talking to your child about Alcohol & drug use 25:51

1
S2E12 - Talking to your child about Bullying (and cyberbullying) 22:37

1
S2E11 - Talking to your child about Peer Pressure 20:04

1
S2E10 - Talking to your child about Mental Health 25:41

1
S2E9 - Talking to your child about Grooming (and Online Grooming) 33:03

1
S2E8 - Talking to your child about Healthy Relationships 29:13

1
S2E7 - The challenges of Parenting 24:43

1
S2E6 - Talking to your child about Gender and Gender Identity 23:26

1
S2E5 - Talking to your child about Sex 23:50

1
S2E4 - Talking to your child about Body Positivity 16:10

1
S2E3 - Talking to your child about Consent 22:10

Zapraszamy w Player FM

Nutrafol Women's Balance Hair Growth Supplements, Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended - 1 Month Supply

L3 Level 3 Styling Powder - Natural Look Mens Powder - Easy to Apply with No Oil or Greasy Residue (Small - 30 Grams)

Welch's Fruit Snacks, Mixed Fruit, Bulk Pack, Individual Single Serve Bags, 0.8 oz (Pack of 40)

The Ordinary Niacinamide 10% + Zinc 1%, Smoothing Serum for Blemish-Prone Skin, 1 Fl Oz

La Roche-Posay Cicaplast Balm B5, Healing Ointment and Soothing Therapeutic Multi Purpose Cream for Dry & Irritated Skin, Body and Hand Balm, Baby Safe, Fragrance Free

EltaMD UV Clear Face Sunscreen SPF 46, Oil Free Sunscreen for Face with Zinc Oxide, Dermatologist Recommended Lotion,1.7 oz Pump

Dixie Medium Paper Plates, 8.5 Inch, 90 Count, 2X Stronger*, Microwave-Safe, Soak-Proof, Cut Resistant, Disposable Plates For Everyday Breakfast, Lunch, & Dinner Meals

La Roche-Posay Lipikar AP+ Triple Repair Moisturizing Cream, Face & Body Lotion For Dry Skin, Shea Butter & Niacinamide Moisturizer, Gentle Face & Body Cream For Dry, Rough & Sensitive Skin

LUMIFY Redness Reliever Eye Drops, For Whiter & Brighter Looking Eyes, 0.08 Fl Oz (2.5 mL)

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

Nespresso Capsules Vertuo, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz.

Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

Podcasty warte posłuchania

Sip the Tea

Sip the Tea

Podcasty warte posłuchania

Zapraszamy w Player FM

Nutrafol Women's Balance Hair Growth Supplements, Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended - 1 Month Supply

Dixie Medium Paper Plates, 8.5 Inch, 90 Count, 2X Stronger*, Microwave-Safe, Soak-Proof, Cut Resistant, Disposable Plates For Everyday Breakfast, Lunch, & Dinner Meals

La Roche-Posay Lipikar AP+ Triple Repair Moisturizing Cream, Face & Body Lotion For Dry Skin, Shea Butter & Niacinamide Moisturizer, Gentle Face & Body Cream For Dry, Rough & Sensitive Skin

LUMIFY Redness Reliever Eye Drops, For Whiter & Brighter Looking Eyes, 0.08 Fl Oz (2.5 mL)

Skrócona instrukcja obsługi