From Barbells to Atlas Stones: Laarni Mulvey on the Spirit of Strength Sports
Manage episode 430656481 series 3550998
Time Stamps:
Interview with Laarni Mulvey (00:00:18)
Amanda introduces Laarni Mulvey, a powerlifter and strongman competitor, and discusses her experience in strength sports.
Transition from powerlifting to strongman (00:01:20)
Laarni and Amanda discuss their experiences in powerlifting and the transition to strongman competitions.
Challenges and mental strength in strength sports (00:08:08)
Laarni shares her personal journey, mental and physical challenges, and the impact of strength sports on her mindset.
Coaching and support in strength sports (00:17:27)
The importance of having a coach and a support system in strength sports is discussed.
Preparation and strategy for strongman competitions (00:25:27)
Laarni explains the preparation and strategy for strongman competitions, including training for specific events and weights.
The Dinnie Stones (00:27:16)
Discussion about the appeal and excitement of lifting unique and challenging objects in strongman competitions.
Whiskey Barrel Deadlift (00:27:30)
Description of a strongman event involving a deadlift with whiskey barrels and sandbags, and the mental and physical challenges it presents.
Strongman vs. Powerlifting (00:28:15)
Comparison of the differences between strongman and powerlifting competitions, including the mental and physical demands.
Inspiring Older Women (00:29:27)
Encouragement for older women to pursue new challenges and not limit themselves, with a personal example of starting strongman at an older age.
Diverse Participation in Sports (00:30:37)
Discussion about the various ways to participate and support a sport beyond being a competitor, including being a DJ, referee, or event organizer.
Connecting and Future Plans (00:31:17)
Discussion about connecting and making plans for future competitions, expressing excitement about the possibility of competing together.
⬇️⬇️⬇️Check out Laarni⬇️⬇️⬇️
https://thepowerlady.com/
Watch Spirit of an Athlete on YouTube!
Check out more from Amanda:
Website: Body Whisper Healing
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Facebook: Body Whisper Healing
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LinkedIn: Amanda (Ritchie) Smith
If you’re a female athlete facing unexplained health issues, don’t forget to check out the Gutsy Chick Quiz created just for you! https://gutsychickquiz.com
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