Reawakening Vitality With Todd Squires Start And Scale, With Chase Tolleson (Primal Man Podcast) podcast

Start and Scale, with Chase Tolleson (Primal Man Podcast) « »

12M ago 40:22

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Treść dostarczona przez Chase Tolleson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Chase Tolleson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Have you ever found yourself in a slump, energy sapped and searching for a way to reclaim your zest for life? Our guest, Todd Squires certainly has, and on today's show, we walk you through his reawakening of energy in all aspects of his life. Todd also delves into the art of asking pivotal questions, to foster our personal development and also as a powerful tool to illuminate the path for others seeking growth.
On today's show you'll learn:

How physical fitness is the gateway to a better self, and it's the intertwining with intentionality that truly completes the journey.
How the Primal Man Pathway helped Todd uncover how deeply rooted some of his beliefs were, especially in the nutrition department
Todd shares his transition from counting macros to nurturing a more mindful relationship with food, proving that it is the stories we tell ourselves that often shape our health and well-being.

Learn more about our guest Todd Squires and follow him at @toddsquirescoach

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Rozdziały

1. Lessons on Personal Growth and Resilience (00:00:00)

2. Transformation Through Fitness and Nutrition (00:05:26)

3. The Transformation Journey and Coaching Perspective (00:13:19)

4. The Power of Symbolism in Nature (00:29:40)

5. Upcoming Mystery and Appreciation (00:39:10)

134 odcinków

How physical fitness is the gateway to a better self, and it's the intertwining with intentionality that truly completes the journey.
How the Primal Man Pathway helped Todd uncover how deeply rooted some of his beliefs were, especially in the nutrition department
Todd shares his transition from counting macros to nurturing a more mindful relationship with food, proving that it is the stories we tell ourselves that often shape our health and well-being.