More Then Just Muscle | Keone Pearson | Straight Outta The Lair Podcast Ep76

Straight Outta The Lair with Flex Lewis

Get ready to step into the fascinating universe of bodybuilding with Keone Pearson, a top contender for the coveted 212 Mr Olympia title. Buckle up as we embark on a journey that delves into Keone’s awe-inspiring transformational path and the resilience required to excel in this high-stakes world. From candid conversations about motivation to his unique mental preparation techniques, Keone offers an engaging insight into his preparatory mindset for the upcoming Mr Olympia.
As we traverse through Keone's professional journey, we shed light on the harsh realities often overlooked in the glamorous world of bodybuilding. Keone's open-hearted account of his struggles with depression, the immense pressure from social media and the critical role of his encounter with Flex Wheeler is nothing short of riveting. Discover how faith and support networks become paramount during these challenging times.
In the final leg of our conversation, Keone unveils the importance of stepping out of comfort zones and the necessity of a strong backing system for maintaining physical and mental health. His journey from a small town in Georgia to the pinnacle of professional bodybuilding in Las Vegas is a testament to his indomitable spirit. We also discuss his unique preparation techniques for the Texas Pro show and how his partner's unwavering support acts as his pillar of strength. So, join us for a powerful dose of motivation and insights that promises to leave you inspired and enlightened.
iTunes:
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405
Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
----- Content -----
00:00:00 - Intro
00:04:37 - Success and Pressure in Pro Bodybuilding
00:13:49 - Bodybuilder's Mental Health Battle
00:25:30 - Past Challenges and Growth in Bodybuilding
00:34:22 - Keys to Success in Overcoming Challenges
00:44:11 - Building Muscle, Confidence, and Relationships
00:51:59 - Suffering and Conditioning in Bodybuilding
00:58:15 - Keone Discusses Mindset and Unique Preparations
01:03:44 - Transformation, Mentors, and Road to Success
01:16:41 - Keone's Olympia Transformation and Confidence
01:20:51 - No Comebacks, Embracing New Generation

Rozdziały

1. Mindset and Preparation for Mr Olympia (00:00:00)

2. Success and Pressure in Pro Bodybuilding (00:04:37)

3. Bodybuilder's Mental Health Battle (00:13:49)

4. Past Challenges and Growth in Bodybuilding (00:25:30)

5. Keys to Success in Overcoming Challenges (00:34:22)

6. Building Muscle, Confidence, and Relationships (00:44:11)

7. Suffering and Conditioning in Bodybuilding (00:51:59)

8. Keone Discusses Mindset and Unique Preparations (00:58:15)

9. Transformation, Mentors, and Road to Success (01:03:44)

10. Keone's Olympia Transformation and Confidence (01:16:41)

11. No Comebacks, Embracing New Generation (01:20:51)