Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Treść dostarczona przez The Adventure Jogger and Ryan Ploeckelman. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Adventure Jogger and Ryan Ploeckelman lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Janice O'Grady: Setting Records in Your 70s
Manage episode 389516305 series 2696064
Treść dostarczona przez The Adventure Jogger and Ryan Ploeckelman. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Adventure Jogger and Ryan Ploeckelman lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Janice O'Grady, an ultrarunner since the 1980s, discusses the evolution of the sport and her experiences. She shares stories of the small ultra-running community in the 80s and the camaraderie among runners. Janice recommends old school races and emphasizes the importance of training and competitiveness. She also talks about setting world records in the 75-79 age group and her approach to longevity in ultrarunning. Janice reflects on her recent world record-setting run at Tunnel Hill and the joy of still being able to participate in the sport she loves.
Takeaways
The ultrarunning community in the 1980s was small and tight-knit, with a strong sense of camaraderie among runners.
Old school races still exist and offer a unique and enjoyable experience for runners.
Training moderation and a balanced approach to running can contribute to longevity in the sport.
Competitiveness and a drive to do one's best are important qualities for success in ultrarunning.
Setting world records in older age categories is possible with dedication and training.
Chapters
00:00 Introduction and World Records
03:10 Getting into Ultrarunning in the 1980s
08:30 The Small Ultra-Running Community in the 1980s
13:00 The Evolution of Ultra-Running and the Boom Generation
17:31 Discovering Ultrarunning in the 1980s
19:11 The Old School Ultra-Running Community
21:11 Recommended Old School Races
25:32 The Importance of Training and Competitiveness
28:01 Setting World Records in the 75-79 Age Group
31:29 Longevity in Ultrarunning and Training Moderation
35:12 Reminding Her Husband of His Comment
36:09 The Changing Landscape of Ultrarunning
38:39 Going for World Records at Tunnel Hill
This episode brought to you by Jennifer Ridgley, John W Auberzinsky III, Trail Mayor Hates Honeysuckle, Chris Casey and all of our Patreon supporters and listeners.
You can support the podcast on Patreon https://www.patreon.com/theadventurejogger
Learn more about your ad choices. Visit megaphone.fm/adchoices
288 odcinków
Udostępnij
Manage episode 389516305 series 2696064
Treść dostarczona przez The Adventure Jogger and Ryan Ploeckelman. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Adventure Jogger and Ryan Ploeckelman lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Janice O'Grady, an ultrarunner since the 1980s, discusses the evolution of the sport and her experiences. She shares stories of the small ultra-running community in the 80s and the camaraderie among runners. Janice recommends old school races and emphasizes the importance of training and competitiveness. She also talks about setting world records in the 75-79 age group and her approach to longevity in ultrarunning. Janice reflects on her recent world record-setting run at Tunnel Hill and the joy of still being able to participate in the sport she loves.
Takeaways
The ultrarunning community in the 1980s was small and tight-knit, with a strong sense of camaraderie among runners.
Old school races still exist and offer a unique and enjoyable experience for runners.
Training moderation and a balanced approach to running can contribute to longevity in the sport.
Competitiveness and a drive to do one's best are important qualities for success in ultrarunning.
Setting world records in older age categories is possible with dedication and training.
Chapters
00:00 Introduction and World Records
03:10 Getting into Ultrarunning in the 1980s
08:30 The Small Ultra-Running Community in the 1980s
13:00 The Evolution of Ultra-Running and the Boom Generation
17:31 Discovering Ultrarunning in the 1980s
19:11 The Old School Ultra-Running Community
21:11 Recommended Old School Races
25:32 The Importance of Training and Competitiveness
28:01 Setting World Records in the 75-79 Age Group
31:29 Longevity in Ultrarunning and Training Moderation
35:12 Reminding Her Husband of His Comment
36:09 The Changing Landscape of Ultrarunning
38:39 Going for World Records at Tunnel Hill
This episode brought to you by Jennifer Ridgley, John W Auberzinsky III, Trail Mayor Hates Honeysuckle, Chris Casey and all of our Patreon supporters and listeners.
You can support the podcast on Patreon https://www.patreon.com/theadventurejogger
Learn more about your ad choices. Visit megaphone.fm/adchoices
288 odcinków
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Podobny do The Adventure Jogger
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
