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Breathwork by Richie Bostock
Manage episode 268551526 series 2612719
In today's episode I speak with breath worker Richie Bostock about his journey in to breath work, as well as many themes related to it. We talk about the role safety plays when doing deep work, as well as the terms 'unfolding', 'remembering' and the potential importance of 'unlearning' and feeling bored in a world where we are all hyperconnected 24/7!
88 odcinków
Manage episode 268551526 series 2612719
In today's episode I speak with breath worker Richie Bostock about his journey in to breath work, as well as many themes related to it. We talk about the role safety plays when doing deep work, as well as the terms 'unfolding', 'remembering' and the potential importance of 'unlearning' and feeling bored in a world where we are all hyperconnected 24/7!
88 odcinków
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