))
c-section births: what you need to know
Manage episode 404820970 series 3551446
Treść dostarczona przez birthwell. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez birthwell lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode Laura and Nadia discuss everything you need to know about c-sections. They talk about the anatomy of a c-section, the different types of c-sections, how you can prepare for your up coming c-section and how you can rehab postpartum. C-section's often get a bad rap so they also break down some common myths about c-section recovery! If you're planning to have a c-section or are feeling lost trying to recover from a c-section, this episode is for you!
Show Resources:
Find out favorite postpartum ab wrap here! Use 'birthwellinc' for 10% off
Find our 6 week postpartum recovery guide here!
Find out c-section scar rehab guide here!
Here's where to find us:
Follow us on instagram at @birthwell.inc
Send us an email to info@webirthwell.com
Find our website
Purchase our book on amazon!
Purchase our prepare your pelvic floor for birth e-book!
This podcast is intended as educational content and does in no way constitute physiotherapy, health or medical advice. Please seek advice from your health care provider or doctor for your particular health care concerns, before changing your healthcare routine or relying on this information.
Rozdziały
1. welcome back to the birthwell podcast! (00:00:00)
2. what is a c-section? (00:04:12)
3. different types of c-sections (00:06:54)
4. common myth's about c-sections (00:09:46)
5. recovering from a c-section (00:25:12)
6. the pelvic floor & c-section recovery (00:31:04)
7. general post surgical recovery (00:34:10)
8. wrap up! (00:39:18)
22 odcinków
Udostępnij
