112: The sweet deception of SUGAR
Manage episode 417106666 series 3403811
This episode explores the bitter truth behind sugar's sweet facade. My guest, Troy Duell, host of the podcast Frontline Health and CEO of Centurion Labs, joins me, Margie Bryce, to expose sugar's addictive grip on our brains. Yikes.
The road to a healthier you is paved with sweet alternatives that don't compromise on taste. Discover the game-changing benefits of natural sweeteners that don't come packaged with other health concerns.
This is sure to be a sweeet episode.
Here is Troy's podcast: Frontline Health
This is a GUILT-FREE zone! So here's your friendly nudge about self-care and its importance for your family, friends, and those you serve in ministry.
Contact info:
Email me at crabbypastor@gmail.com with your input and ideas for burnout and leadership topics of interest or if you know someone who might be interesting to interview.
Visit my website:
YOUR LEADERSHIP COACH FOCUSED ON BURNOUT PREVENTION
Get your FREE Burnout Symptoms test to help you assess whether you are dealing with just general tiredness or something MORE.
CLICK HERE FOR THE BURNOUT SYMPTOMS TEST.
I love scouring around to find great content to share, and am always interested in feedback, if you are or know of someone willing to share their Back from Burnout story so we can all learn together, then CLICK HERE to email me.
And, if this is a reminder you wish to opt out of, that's fine too.
Blessings on your journey!
Margie
🦀 🦀 🦀
Find regular support on my Facebook group: Building Sustainability in Ministry Leaders: Beating Burnout.
Connect with me about
LEADERSHIP COACHING and Workshops...
Rozdziały
1. 112: The sweet deception of SUGAR (00:00:00)
2. Sugar Addiction and Health Risks (00:00:01)
3. Understanding the Dangers of Sugar (00:12:56)
4. Understanding the Impact of Sugar (00:24:28)
5. Recognizing Burnout and Building Sustainability (00:30:49)
160 odcinków