Wanna see a trick? Give us any topic and we can tie it back to the economy. At Planet Money, we explore the forces that shape our lives and bring you along for the ride. Don't just understand the economy – understand the world. Wanna go deeper? Subscribe to Planet Money+ and get sponsor-free episodes of Planet Money, The Indicator, and Planet Money Summer School. Plus access to bonus content. It's a new way to support the show you love. Learn more at plus.npr.org/planetmoney
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Treść dostarczona przez Flight Studio. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Flight Studio lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do The Diary Of A CEO with Steven Bartlett
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for SiriusXM Podcasts+ on Apple Podcasts at http://app ...
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Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
Manage episode 436746481 series 2286581
Treść dostarczona przez Flight Studio. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Flight Studio lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life
Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, ‘Huberman Lab’.
In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burnout.
(00:00) Intro
(02:41) What Is Your Mission In Life?
(05:55) How Andrew Huberman Became The Expert We Know Today
(29:06) Unlocking High Performance By Loving What You Do
(34:17) The Powerful Letter I Sent To My Parents
(38:35) What It Takes To Make A Big Life Change
(42:07) Neuroplasticity: How To Change Your Brain At Any Age
(51:20) How To Break A Bad Habit For Good
(01:00:44) Does Manifesting Actually Work?
(01:08:06) Can Competition Be Destructive To Your Growth?
(01:14:19) Understanding The Dopamine Loops In The Brain
(01:20:13) How Our Body’s Dynamic Systems Help Us Overcome Challenges
(01:26:09) Why More Is Not Always Better
(01:32:20) How To Raise Your Baseline Dopamine Levels
(01:33:33) Introverts vs Extroverts: Managing Your Energy Levels
(01:40:26) Replenish Your Energy
(01:46:34) The Importance Of Morning Sunlight For Your Health
(01:49:42) The Hidden Dangers Of Shift Work
(01:53:59) Understanding Food Addiction: Causes And Solutions
(02:07:02) Sleeping Patterns: Biology vs Bad Habits
(02:17:24) How Extreme Temperature Changes Affect Your Body
(02:20:59) Ads
(02:21:58) The Link Between Pornography And Dopamine
(02:36:37) What’s The Best Alternative To Pornography?
(02:42:58) The Surprising Link Between Fulfilment & Pornography Addiction
(02:49:04) Why Social Interactions Are Crucial For Mental Health
(03:00:51) How To Handle False Accusations
(03:10:13) How I Felt Through The Whole Process
(03:14:30) Why It’s Hard To Let Go And How To Overcome It
(03:30:24) I Was Forced Into Therapy
(03:45:18) Did You Thank Your Friends For Their Support?
(03:50:50) Lessons A 12 And 9-Year-Old Taught Me
(03:52:34) The Medicinal Effect Of Friendship
(03:55:59) What Is The True Meaning Of Life & Why Do You Exist?
Follow Andrew:
Podcast - https://g2ul0.app.link/0DRgdexCqMb
Instagram - https://g2ul0.app.link/FdIdvMqCqMb
Twitter - https://g2ul0.app.link/4qZJRTtCqMb
You can pre-order Andrew’s book, ‘Protocols’, here: https://g2ul0.app.link/9mouq1NCqMb
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
Follow me:
https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off
Colgate - https://www.colgate.com/en-gb/colgate-total
Learn more about your ad choices. Visit megaphone.fm/adchoices
586 odcinków
Udostępnij
Manage episode 436746481 series 2286581
Treść dostarczona przez Flight Studio. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Flight Studio lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life
Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School of Medicine and host of the health and science podcast, ‘Huberman Lab’.
In this conversation, Andrew and Steven discuss topics such as, how to break bad habits, the impact of pornography on the brain, how to increase dopamine levels quickly, and the best way to cure burnout.
(00:00) Intro
(02:41) What Is Your Mission In Life?
(05:55) How Andrew Huberman Became The Expert We Know Today
(29:06) Unlocking High Performance By Loving What You Do
(34:17) The Powerful Letter I Sent To My Parents
(38:35) What It Takes To Make A Big Life Change
(42:07) Neuroplasticity: How To Change Your Brain At Any Age
(51:20) How To Break A Bad Habit For Good
(01:00:44) Does Manifesting Actually Work?
(01:08:06) Can Competition Be Destructive To Your Growth?
(01:14:19) Understanding The Dopamine Loops In The Brain
(01:20:13) How Our Body’s Dynamic Systems Help Us Overcome Challenges
(01:26:09) Why More Is Not Always Better
(01:32:20) How To Raise Your Baseline Dopamine Levels
(01:33:33) Introverts vs Extroverts: Managing Your Energy Levels
(01:40:26) Replenish Your Energy
(01:46:34) The Importance Of Morning Sunlight For Your Health
(01:49:42) The Hidden Dangers Of Shift Work
(01:53:59) Understanding Food Addiction: Causes And Solutions
(02:07:02) Sleeping Patterns: Biology vs Bad Habits
(02:17:24) How Extreme Temperature Changes Affect Your Body
(02:20:59) Ads
(02:21:58) The Link Between Pornography And Dopamine
(02:36:37) What’s The Best Alternative To Pornography?
(02:42:58) The Surprising Link Between Fulfilment & Pornography Addiction
(02:49:04) Why Social Interactions Are Crucial For Mental Health
(03:00:51) How To Handle False Accusations
(03:10:13) How I Felt Through The Whole Process
(03:14:30) Why It’s Hard To Let Go And How To Overcome It
(03:30:24) I Was Forced Into Therapy
(03:45:18) Did You Thank Your Friends For Their Support?
(03:50:50) Lessons A 12 And 9-Year-Old Taught Me
(03:52:34) The Medicinal Effect Of Friendship
(03:55:59) What Is The True Meaning Of Life & Why Do You Exist?
Follow Andrew:
Podcast - https://g2ul0.app.link/0DRgdexCqMb
Instagram - https://g2ul0.app.link/FdIdvMqCqMb
Twitter - https://g2ul0.app.link/4qZJRTtCqMb
You can pre-order Andrew’s book, ‘Protocols’, here: https://g2ul0.app.link/9mouq1NCqMb
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
Follow me:
https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off
Colgate - https://www.colgate.com/en-gb/colgate-total
Learn more about your ad choices. Visit megaphone.fm/adchoices
586 odcinków
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Podobny do The Diary Of A CEO with Steven Bartlett
Wanna see a trick? Give us any topic and we can tie it back to the economy. At Planet Money, we explore the forces that shape our lives and bring you along for the ride. Don't just understand the economy – understand the world. Wanna go deeper? Subscribe to Planet Money+ and get sponsor-free episodes of Planet Money, The Indicator, and Planet Money Summer School. Plus access to bonus content. It's a new way to support the show you love. Learn more at plus.npr.org/planetmoney
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
A weekly podcast featuring the leading thinkers in business and management.
…
continue reading
Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for SiriusXM Podcasts+ on Apple Podcasts at http://app ...
…
continue reading
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